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    Simple Self-care
    Simple Self-care
    Self-care isn't selfish. Just the opposite; we are at our best when we embrace selfcompassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice. Simple Self-care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care. If you're reading this, you're taking the first step towards a life of authenticity, purpose and connection - and you deserve no less.
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    US$ 37.99



    Book Author
    Anastasia Charisiou
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    ISBN
    9780369358639
    Publisher
    Affirm Press
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    18-Feb-2021

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