No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.<br/><br/>From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owenâ€''an internationally sought-after life coachâ€''distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them.<br/><br/>The straight-shooting advice in How to Stop Feeling Like Sh•t will have you ditching your self-destructive tendencies and feeling happier in no time.