An inspiring and practical journey to quitting plastics.<br/><br/>Kate Nelson has been disposable-plastic free for a decade. She started small: stopping her use of plastic bags and water bottles, refusing straws and carrying a reusable cup for takeaway coffee. But unhappy with how much plastic she still handled in her day-to-day life, she knew she had to do more. It took years, but Kate has developed effective strategies that others can easily adopt.<br/> <br/>I Quit Plastics is an inspiring and practical guide to reducing your use of plastics, packed with information, 'how-to's and tips to help you cook, clean, shop, wear and live plastic-free. Kate shows how to reduce your waste and live more simply and sustainably, no matter where you're starting from.<br/><br/>With over 60 recipes-covering nutrition, bodycare, hygiene and cleaning-Kate Nelson provides the tools you need to make small personal changes that have lasting global impact.